useful resources for parents

Importance of Fine Motor Development

Children’s Developmental Milestones & Fine Motor Skills

In some of our classes, we introduced the skills of handling, rolling and cutting dough. It is certainly no easy task for our 3-5 years old, as their fine motor skills are still being developed.

Fine motor movements involve the coordination of small muscles in the hands and fingers. Strong fine motor skills are essential to complete tasks such as writing, cutting, using a fork or spoon, threading beads, moving puzzle pieces, zipping, buttoning, and tying shoe laces. Without well-developed fine motor skills, a child may have difficulty learning to write or performing many of the other critical tasks presented in the preschool and kindergarten classrooms.

Thought it will be interesting to share on the milestones for the 3-5 years old, which was adapted from this website.

Between the ages of 3-4 years, your child will:

  • Build a tower of 9-10 small blocks
  • Use playdough to make balls, snakes, cookies, etc.
  • Build things with large linking blocks, such as Megablocks or Duplo
  • Draw a circle by herself
  • Copy a cross (+)
  • Imitate you drawing a square
  • Start to hold a crayon or pencil with a mature grasp (like an adult)
  • Cut across a piece of paper
  • Start to cut along a straight line
  • Manage buttons
  • Put on most items of clothing by herself, but may still need help with shirts and jackets
  • Feed himself well with a spoon and fork

Between the ages of 4-5 years, your child will:

  • Start to use one hand consistently for fine motor tasks
  • Cut along a straight line with scissors
  • Start to cut along a curved line, like a circle
  • Draw a cross by herself (+)
  • Copy a square
  • Begin to draw diagonal lines, like in a triangle
  • Start to colour inside the lines of a picture
  • Start to draw pictures that are recognizable
  • Build things with smaller linking blocks, such as Duplo or Lego
  • Put on his own clothing, but may still need help with fasteners like buttons/zippers
  • Start to spread butter or cut soft foods with a small table knife (with supervision)
  • Start to learn to print some capital letters

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How cooking helps with the psycho emotional development of a child

How cooking helps with the psycho emotional development of a child

Recently, I’ve attended a talk about the psycho-emotional needs of a child. Emotional learning begins at a very young age, as children discover a wide range of emotions, and evolves as they grow. Let me share below a useful table depicting their behavior and needs based on their age period.

Age PeriodRegulation/CopingExpressive BehaviorRelationship Building
Infancy:
0 – 12 mos.

Self-soothing and learning to modulate reactivity.

Regulation of attention in service of coordinated action.

Reliance on caregivers for supportive “scaffolding” during stressful circumstances.

Behavior synchrony with others in some expressive channels.

Increasing discrimination of others’ expressions.

Increasing expressive responsiveness to stimuli under contingent control.

Increasing coordination of expressive behaviors with emotion-eliciting circumstances.

Social games and turn-taking (e.g., “peek-a-boo”).

Social referencing.

Socially instrumental signal use (e.g., “fake” crying to get attention).

Toddlerhood:
12 mos.-2½ years

Emergence of self-awareness and consciousness of own emotional response.

Irritability due to constraints and limits imposed on expanding autonomy and exploration needs.

Self-evaluation and self-consciousness evident in expressive behavior accompanying shame, pride, coyness.

Increasing verbal comprehension and production of words for expressive behavior and affective states.

Anticipation of different feelings toward different people.

Increasing discrimination of others’ emotions and their meaningfulness.

Early forms of empathy and prosocial action.

Preschool:
2-5 years

Symbolic access facilitates emotion regulation, but symbols can also provoke distress.

Communication with others extends child’s evaluation of and awareness of own feelings and of emotion-eliciting events.

Adoption of pretend expressive behavior in play and teasing.

Pragmatic awareness that “false” facial expressions can mislead another about one’s feelings.

Communication with others elaborates child’s understanding of social transactions and expectations for comportment.

Sympathetic and prosocial behavior toward peers.

Increasing insight into others’ emotions.

Early Elementary School: 5-7 years

Self-conscious emotions (e.g., embarrassment) are targeted for regulation.

Seeking support from caregivers still prominent coping strategy, but increasing reliance on situational problem-solving evident.

Adoption of “cool emotional front” with peers.

Increasing coordination of social skills with one’s own and others’ emotions.

Early understanding of consensually agreed upon emotion “scripts.”

Middle Childhood:
7-10 years

Problem-solving preferred coping strategy if control is at least moderate.

Distancing strategies used if control is appraised as minimal.

Appreciation of norms for expressive behavior, whether genuine or dissembled.

Use of expressive behavior to modulate relationship dynamics (e.g., smiling while reproaching a friend).

Awareness of multiple emotions toward the same person.

Use of multiple time frames and unique personal information about another as aids in the development of close friendships.

Preadolescence:
10-13 years

Increasing accuracy in appraisal of realistic control in stressful circumstances.

Capable of generating multiple solutions and differentiated strategies for dealing with stress.

Distinction made between genuine emotional expression with close friends and managed displays with others.Increasing social sensitivity and awareness of emotion “scripts” in conjunction with social roles.
Adolescence:
13+ years

Awareness of one’s own emotion cycles (e.g., guilt about feeling angry) facilitates insightful coping.

Increasing integration of moral character and personal philosophy in dealing with stress and subsequent decisions.

Skillful adoption of self-presentation strategies for impression management.Awareness of mutual and reciprocal communication of emotions as affecting quality of relationship.

Note. From Saarni (2000, pp. 74-75). Copyright 2000 by Jossey-Bass.

The talk got me thinking about whether the lessons we developed for Little Cookhouse can help children grow emotionally and socially. By having children of the same age period work together, they can learn to share and learn how to take turns, and learn to express their emotions and requests politely and in an acceptable way. This interactions helps kids to learn skills on reading interpersonal cues, and to execute appropriate behavior in interpersonal situations!

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Why we need to teach children to wash their hands?

Germs are everywhere and your hands may carry them and cause infection to yourself and your loved ones. Children are most vulnerable to get infections, hence instilling good personal hygiene in children such as inculcating hand washing habits is vital for their health and well-being.

We had recently attended the course on Food & Beverage Safety and Hygiene Policies and Procedures by NEA, to increase our awareness on maintaining food hygiene during the preparation process, and we found that even adults are not aware of the proper hand washing technique nor the importance of it.

According to the World Health Organization (WHO), hygiene interventions including hygiene education and promotion of hand washing can lead to a reduction of diarrhoeal cases by up to 45%, as well as prevention of germs, infections and spread of diseases such as the hand food mouth disease.

Getting children to wash their hands thoroughly may not be easy at first, but once they learn the proper hand washing techniques and understand the reason behind it, they will pick up this habit in no time. I’m sure even many of us do not know the proper 8 steps to wash our hands (see below).

wash

It is important to instill a sense of fun when teaching children how to keep their hands clean. For instance, parents and caregivers can add in a hand washing quiz or game that kids can participate actively and perhaps be rewarded at the end for their efforts. This helps them to remember the various steps in hand washing.

Parents and caregivers can use the Washy Washy Clean song to teach children the correct technique of washing hands the fun way. The duration of the song serves as a timer to demonstrate the hand washing process. All it takes is 30 seconds.

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