Adapted from http://www.kids-cooking-activities.com/easy-breakfast-meals.html

1. French Toast
loaf sliced bread
3 eggs
1/2 cup milk
sprinkle cinnamon
Blend eggs, milk and cinnamon in flat dish. Heat griddle. Soak both sides bread in egg mixture and fry on griddle.

2. Microwave Eggs
In a small glass or microwave safe bowl, crack open 1 or 2 eggs inside. Cook in the microwave 1 minute. Sprinkle with cheese and chopped ham or vegetables. Continue to cook until egg is set about 30 seconds or less. Serve with toast and fruit.

3. Quiche Cups
This are great to make ahead and freeze. Pull out of the freezer in the morning and heat in the microwave 30 seconds -1 minute.
In a mixing bowl, blend eggs (depending on how many you are making ahead of time) Add in any of the following ingredients you like.

• Shredded cheese
• Chopped onion
• Chopped, cooked spinach
• Mushrooms
• Diced ham
• Crumbled sausage
• Bacon, chopped
• Chopped green peppers

Blend together and pour into a muffin pan lined with muffin cups. Bake at 350 degrees for 20 minutes. Cool, bag and freeze it for breakfast or snacks.

4. Whole Wheat Waffles
2 eggs
2 cups whole wheat flour
1 3/4 cups milk
1/2 cup oil or applesauce
4 teaspoons baking powder
pinch of salt
Heat waffle iron or use a waffle mold for baking. Add all ingredients in mixing bowl. When waffle iron is heated add a scoop of batter into waffle iron and cook until brown. Serve with peanut butter, maple syrup or fresh fruit.